Restorative class for deep relaxation and gentle stretching/mobility exercises. This class will use the AntiGravity hammock for floating meditation in a womb-like pod, to flow through some gentle stretches and joint mobility exercises, get targeted deep tissue massage, and relax into poses for spinal decompression. Inversions, as always, are completely optional. All levels welcome. Single classes $25 each. Class packages/pricing plans available at checkout.
Online bookings become available 21 days before class times. Classes will be cancelled if there are no bookings prior to two hours before the class. A waitlist will be available if the class is full. If the class is fully booked, you may join the waitlist. If you are notified that a spot has become available, you will have 15 minutes to confirm your space. Cancellation Policy: You can cancel online with full refund 12 hours prior to class time. To cancel, log into the website and manage bookings.