AntiGravity Decompression / Fundamentals
Beginners antigravity yoga/fitness class where we will go through the fundamentals, and build trust with the hammock and yourself. To fly you must first be willing to let go! This class includes poses which will decompress your spine through inversions and floating stretches in the antigravity hammock. All levels welcome. Single classes $25 each. Class packages/pricing plans available at checkout.
Online bookings become available 21 days before class times. Classes will be cancelled if there are no bookings prior to two hours before the class. A waitlist will be available if the class is full. If the class is fully booked, you may join the waitlist. If you are notified that a spot has become available, you will have 15 minutes to confirm your space. Cancellation Policy: You can cancel online with full refund 12 hours prior to class time. To cancel, log into the website and manage bookings.